Wellness Group
Emotional Wellness Group for Women
An Islamic-based emotional wellness group offering education and support through an Islamic lens — a space for sisters to reflect and grow together.
What the group is
Education and support, through an Islamic lens
Each week, the group explores emotional wellness themes — the thoughts and feelings we all carry, and the mercy and patience our faith invites us to show ourselves and one another. Sessions offer gentle education, reflection and support from other sisters walking similar paths.
This is a psychoeducational support group, not individual therapy, and it is not a replacement for counseling.
Wednesdays at 12:30 p.m., Eastern Time
A recurring weekly gathering.
Faceless by design
No cameras are necessary—this is a faceless group. Participants may use pseudonyms.
How to attend
Attendees contact Sister Faiza to receive the attendance link.